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Equipment
Personal Best is primarily a Nautilus Fitness Center, we utilize the Nautilus Next Generation line of equipment.
Equipment on the Woman's side.
For a listing of the Mens Equipment click here.
Nautilus Time Machine
The Time Machine is the worlds first to fully integrate isolated
rotary movement and the patented Nautilus cam for variable resistance, providing
results in a fraction of the time.
Friction-free technology cuts down on friction resistance and provides for a
much smoother, quieter and more productive workout.
Nautilus cams and isolated rotary form allow the user to effectively train the
muscle at its maximum potential throughout the full range of movement. because the workout
is so efficient, it is not necessary to perform multiple sets. Just one set per exercise
performed properly is all that is needed.
In five separate stations with 8 exercises, the Time Machine works major muscle groups of the
upper and lower body. A simple squeeze of the handle at each station allows the user to easily
move from one exercise to the other.
| Exercises |
Muscle Group |
| Leg Extension |
Front Thigh |
| Leg Curl |
Back Thigh |
| Chest Fly |
Chest |
| Lateral Raise |
Shoulders |
| Biceps |
Front Of Arm |
| Triceps |
Back Of Arm |
| Abdominal |
Midsection |
| Rotary Torso |
Sides/Lower Back |
Additional Nautilus Equipment
(3) Nautilus Leg Press's
The Leg Press trains the lower body, including the Hips, Back Thigh, Front Thigh and the Calf.
(3) Nautilus Abductions
Exercises for the Hips and Thighs.
(3) Nautilus Adductions
Exercises for the Hips and Thighs.
(2) Nautilus Super Pullovers
The Super Pullover trains the upper body, including the Back and Chest.
(2) Nautilus 10 Degree Chest
(1) Nautilus Compound Row
(1) Nautilus Double Chest
(1) Nautilus Weight Assisted Chin/Dip
(2) Nautilus Lateral Raise Machines
(2) Nautilus Multi Bicep
(2) Nautilus Multi Tricep
(1) Nautilus Seated Leg Curl
(1) Nautilus Prone Leg Curl
(2) Nautilus Seated Leg Extensions
(2) Nautilus Lower Back Machines
(2) Nautilus Abdominal Machines
(1) Nautilus Lower Abdominal Machine
(2) Nautilus Rotary Torso
Cardiovascular Equipment
(1) Nautilus AS.2000 Aerobic Stair Climber
(3) Nautilus AR.1000 Recumbent Cycle's
(1) Nautilus AR.500 Recumbent Cycle
(2) Nautilus InLine Skate Machine's
(3) Stairmaster Clubtrack 612 Treadmills
(2) Stairmaster StepMill 7000PT
(1) NEW!!Jacobs Ladder Total Body Exerciser
Mens Side Equipment
(1) Nautilus Leg Press
The Leg Press trains the lower body, including the Hips, Back Thigh, Front Thigh and the Calf.
(1) Nautilus Combination Abduction/Adduction
The Abduction/Adduction consolidates the exercises for the Hips, training both the inner and outer Thigh.
(1) Nautilus Leg Curl
(1) Nautilus Leg Extension
(1) Nautilus Super Pullover
(1) Nautilus Bench Press
(1) Nautilus Incline Press
(1) Nautilus 10 Degree Chest
(1) Nautilus Compound Row
(1) Nautilus Lateral Raise Machine
(1) Nautilus Multi Bicep
(1) Nautilus Seated Dip
(1) Nautilus Lower Back Machine
(1) Nautilus Abdominal Machine
(1) Nautilus Rotary Torso
Various Free Weights/Bench's/Dumbells
Free Weight High/Low Row
Cardiovascular Equipment
(1) Nautilus AR.1000 Recumbent Cycle's
(1) Stairmaster StepMill 7000PT
(2) Precor 956i Treadmills
(1) NEW!!Jacobs Ladder Total Body Exerciser
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